Book an Appointment
Please note that online booking requires you to place a credit card on your account to reserve your appointment. This will not be charged when entering your card and is only in place should we need to enforce our cancellation policy. BY BOOKING ONLINE YOU AGREE TO OUR CANCELLATION POLICY, which is as follows:
You may cancel or reschedule your appointment without charge up to 24 hours before your appointment.
When you schedule an appointment, time is reserved specifically for you and no one else. No-shows, late cancellations and late reschedules cause a significant impact on our small business and our staff.
Out of respect for our providers, a minimum of 24 hours notice is required for a cancellation or a rescheduling of an appointment. If you cancel or reschedule less than 24 hours before an appointment you will incur a fee (see below).
Late Cancellation/Late Reschedule Fees
1 Hour Massage or Facial $50
90 Minute Massage or Facial $75
2 Hour Massage $100
Community Acupuncture Appointment $20
Private Acupuncture Appointment $40
If you are booking an appointment for someone else please book the appointment under their name.
Welcome to our booking site!
Private Acupuncture, One-On-One by Rosemarie Allen & Kendra Lay - Be Well Healing Arts
PLEASE NOTE: You must schedule a New Patient Evaluation and Treatment even if you are an established community acupuncture patient. This allows us to properly assess and treat you.
This service is delivered in a private room which allows for more privacy and customization of the treatment. Orthopedic acupuncture (also called dry needling), where needles are inserted into specific painful areas allowing for the release of trigger and motor points can also be utilized if required. Treatment may include other complementary therapies such as cupping, electro-acupuncture, bodywork and nutrition/herbal recommendations (as needed).
Community (Group) Acupuncture by Ronnie Yocham - The Bow Acupuncture
Community Acupuncture is delivered in a group setting and addresses a wide variety of health concerns. Payment is on a sliding scale from $20-50, with a first time new-patient intake fee of $15. If you have not been seen at our new location on Cypress Green Drive you will need to be seen as a new patient and pay a re-establishment fee of $15
If you don't see your desired time on the schedule, please CALL US at 904-834-0740 or EMAIL US at info@bowacupuncture.com. We can often find a time for you, even if you don't see it on the schedule.
Massage Therapy Customized Session
Our therapeutic massage services offer a full-body relaxation experience with targeted pain relief in our tranquil and welcoming holistic health center and spa. Your session will be customized to your specific needs and goals, whether it is relieving muscle tension and pain or reducing stress and increasing overall wellness.
Massage Therapy with James - Mask Required
James treats chronic pain patterns, post-injury muscle rehabilitation, repetitive strain injuries, postural imbalances, limited range of motion, TMJ syndrome, tension headaches and much more. In 2022, James completed a certificate in Manual Lymphatic Drainage for wellness and pre-/post-surgical recovery, which is an important part of his comprehensive healing approach.
Manual Lymphatic Drainage Massage (Note: Mask Required to Book with James)
Manual Lymphatic Drainage is a speciality form of bodywork that can be used to improve recovery and healing time when recovering from surgical procedures, as well as detoxification and wellness. If it is your first post-surgical visit, please schedule a new client session, which is 90 minutes total and includes a new client consultation during that time. If you are preparing for surgery, it is recommended to have 2-4 sessions pre-surgery to make sure the lymph is flowing properly and encourage better post-surgical outcomes (book a wellness/pre-surgical appointment).
Clinical & Rehabilitative Bodywork
Clinical and rehabilitative bodywork is an advanced type of medical massage that focuses on chronic pain reduction and correction of the imbalances and dysfunctions that contribute to chronic pain. It is used to manage pain, reduce inflammation, improve circulation, relieve nerve compression, increase flexibility or treat other health care concerns. Types of bodywork that may be used in these sessions are neuromuscular massage, myofascial release, cupping therapy, trigger point therapy and deep tissue work to correct underlying muscular, fascial and postural imbalances. Relaxation techniques may also be employed if nervous system calming is necessary to relax muscle tension and allow deeper work into the tissue.
Cupping Therapy + Massage
This massage incorporates the ancient art of cupping therapy--used in Traditional Chinese Medicine--with massage therapy. Cupping therapy helps to relieve pain and tension by providing decompression of the muscle and fascia (connective tissue). It can help to relieve chronic pain and trigger points leading to held pain patterns.
Prenatal Massage Therapy
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy.
Fertility + Women's Health Massage
Fertility Massage is an extremely relaxing massage that helps to lower stress levels and bring conscious awareness to prepare the body for conception. This is very different from a traditional massage and all techniques that are performed are designed to enhance potential conception. It is recommend that women wanting to conceive receive 1 to 3 massages per month between the period of menstruation and ovulation. There is more information on our website for women using ART to conceive. Men wanting their partners to conceive should receive fertility massage 1-2 weeks before their partner's ovulation.
Women's wellness massage helps to bring balance to a woman's reproductive system and can help with concerns such as fibroids, cysts, tilted uterus and more. This massage is targeted towards women not wanting to conceive, but wanting to achieve their best health possible.
Graston Technique + Massage Therapy
This session combines massage therapy with the Graston Technique, which is an instrument assisted soft tissue therapy for pain relief and athletic recovery. The Graston Technique is good for reducing pain and increasing function through a combination of: Breaking down the scar tissue and fascia restrictions that are usually associated with some form of trauma to the soft tissue (e.g., a strained muscle or a pulled ligament, tendon, or fascia).
Foot & Hand Reflexology
Receive a customized foot and/or hand reflexology session tailored to your specific needs and wellness goals. According to Traditional Chinese Medicine (TCM) theory, reflex areas of your feet or "zones" correspond to different parts on the body. When stimulated, reflexology can benefit these various organ systems. Modern research indicates that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.
Craniosacral Therapy
*This service is available for children aged 10+ and adults.* Craniosacral Therapy (CST) is a gentle hands-on technique that uses a light touch to adjust the movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity. CST releases tensions deep in the body to alleviate pain and dysfunction, and improve whole-body health and performance. It can treat migraines and headaches, chronic neck and back pain, stress and tension related disorders, spinal cord injuries, post-concussion syndrome, chronic fatigue, chronic pain, TMJ syndrome, PTSD, mental and emotional imbalances like anxiety and depression, scoliosis, and more.
Reiki & Reiki + Massage with Colleen
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing on a mind-body-spirit level. It is administered by a trained therapist and is centered on the idea that an unseen life force energy flows through us and is what causes us to be alive. If one's life force energy is low or imbalanced, we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
Energy Work with Kim
A customized energy work session that works with the body’s Life-force (Chi, Qi, Prana, innate) to balance the mind, body, and energy systems promoting harmony and improving health and wellness for mind, body and spirit. Energy work techniques from Access Bars, Quantum Touch, Body Talk and Pranic Healing will be selected to aid the client's healing on a mind-body-spirit level.
Hot Stone Massage
This relaxing session includes massage therapy with hot stone therapy targeted for areas of concern. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body to aid in relaxation and repair of muscle tissue.
Organic Skincare & Holistic Spa
PLEASE NOTE: Our facial room is located up one flight of stairs. If you require a downstairs appointment this can be arranged, so please call us.
Facials and advanced skincare are designed to promote your most beautiful skin and ultimate relaxation, all with the most organic and natural products and techniques. Our holistic estheticians will help design a skincare regimen that fits your needs and goals, whether it's addressing acne, diminishing aging, reducing redness and sensitivity or something else.
Chemical Peels & Enzymes
PLEASE NOTE: Our facial room is located up one flight of stairs. If you require a downstairs appointment this can be arranged, so please call us.
Skin Script peels were designed and developed under the direction of highly-respected physicians and aestheticians to create a unique skincare line to treat their clients' top concerns while improving their skin's appearance and repairing damaged skin. Targeting concerns of aging, acne, clogged pores, fines line, age spots, melasma, hyperpigmentation and rosacea.
Enzyme peels are composed of fruit and plant ingredients and have many of the same results as chemical peels but work more gently with little or no downtime. Similar to a chemical peel, enzyme peels exfoliate the skin by removing dead skin cells while nourishing the new layer of skin it leaves behind. We have a wide variety of enzyme peels for every skin type and concern.
Makeup Artistry Services
Using only the best natural, organic & non-toxic cosmetics, our makeup artist will help you transform your look - whether it's for a special event or coming up with a new everyday look.
Full Body Red Light Therapy
Red Light Therapy is a process of emitting light wavelengths through the skin to stimulate your body's natural healing and regeneration processes. Please bring protective googles or dark sunglasses to your session. Googles are also available for purchase for $5.
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Need Help? 9048340740 hello@jacksonvillewellnesshub.com